Word of the year 2023: Recovery

They say that for every decision we take, there lies an alternate universe where we decide differently. I don’t know if that is true but I do know that every decision comes with consequences. And as Emily learnt in Season 3, not taking a decision is also a decision. 2020, 21 and 22 were three … Continue reading Word of the year 2023: Recovery


No such thing as mental health

We have a long way to go before we crack the code to solving for mental health. Unlike most ailments, there isn’t a single virus, bacteria or fungi to fight but a myriad of reasons not all of which can be guarded against. It is a bigger battle in some cultures than others and to believe that a one size fits all approach will work is naïve.

Five steps for mental well-being during the lockdown

Ever since the world entered a lockdown, one thing has been clear – the mental well-being of employees has been put to test like never before. Layoffs, furloughs and the uncertainty of the future have helped accelerate mental breakdowns. For those fortunate, it may seem like a sin to complain but while productivity has shown … Continue reading Five steps for mental well-being during the lockdown